Eight Wellness Favorites For Women Doctors
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Happy New Year, to our fellow Women in White Coats! With the new year comes a chance for a fresh start and many of us set resolutions to make wellness, self-care and fitness a bigger priority in life. With that in mind we have put together a list […]
10 Healthy Ways for Women Doctors to Decompress
It is no secret. Often women are the keepers of their home. And it can drive you CRAZY! How can we keep our sanity? We need to give ourselves a time out and decompress. Decompressing is essential for your mental health. But how can you do that when you have patients to see, notes to […]
When the Doctor Becomes the Breast Cancer Patient
Prior to my breast cancer diagnosis, when I thought about the doctor-patient relationship I only considered it in the context of my interactions with my own patients. Beyond that, I never really considered myself to be a “patient” or the co-existence of the two titles in my life. I saw my own doctors for annual […]
Doctors, Put Your Mask On to Prevent Crashing
There’s this prevailing theme in modern medicine that I don’t understand—It’s called, “Do no harm to others, but neglect yourself.” It’s perpetuated by ridiculous working hours, emotional, psychological, and sometimes physical stress, minimal vacation, and maximum pressure to always do a little more. Did you overwork yourself as an undergrad, watch your hair fall out […]
